Unrealistic expectations simply add stress and anxiety. Rather than moving us toward our best lives, they bonk us on the head repeatedly, until we choose to stop inviting them into our minds and hearts.
All in Mindfulness
Forgive Yourself
Here is your official invitation to act confidently with your own skills and talent and a focus on growth. Spoiler alert: life is all about the growth. There’s no magic age of perfection and no set finish line. Don’t reach for the end. This is an infinite game.