Inner Critic on Repeat

Did the mental thrashing make me a better person? Uh… nope. Made me shrink. Made me dismiss me. Made me not notice my gifts, talents, skills, and treasures learned from the mistakes. What an insane power!

The dysmorphia of our own minds is lethal. While I was trapped there, my joy and brilliance was dead.

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Why "Self-Love"?

Self-love, as a way of being, unlocks freedom, creativity, joy, confidence, competence. It’s a beautiful, perfect idea.

While we’re busy doing life and taking care of responsibilities with self-love on the back burner, we experience surface motion and task checklists, and life is shallow. We’re ankle-deep, while there’s an ocean of life and love to experience.

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Your Voice Matters.

No permission required. The permission of a flawed humanity is unnecessary. Even the people who love you most may try to guide your voice… call it a glitch in this human experience. The people not-so-much-lovin-you have no authority, so don’t grant it.

Your power comes from no other human.

Your Voice Matters. Speak it with reverence for the truth of who You are. 

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You Are Valuable.

How would life change if you were to not only spend time noticing your own gifts, but nurturing them? Those gifts are waiting patiently for your inspiration. What would it be like to live out loud?

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Same for Ourselves

Stuck in the midst of a hectic time #prettymuchallday, shoulders tensed, to-do list looming, fingers racing across the keyboard when the phone lights up with the image of your dearest friend as she calls.

In a flash, you’re immersed…

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Becoming vs Doing, a Spiritual Perspective

The world needs you, and me, and every person, to be authentically herSelf/himSelf. When we live in accordance with our Truth, we love, we connect, we flourish, we shine, we encourage. Each individual’s Truth is just that. Why do we try to alter it?

As if some human, during some point in time, knew best. Seriously. It’s time to awaken…

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Reflections on a Be Impeccable with Your Word Conversation

Witness your thoughts and spoken words today, not just to others, but your self-talk too. Is what you’re saying or thinking really true? Not true to your opinions, but true to the truth of God/Love. If not, catch yourself.

Our words become our actions and our beliefs. 

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