Inner Critic on Repeat
Did the mental thrashing make me a better person? Uh… nope. Made me shrink. Made me dismiss me. Made me not notice my gifts, talents, skills, and treasures learned from the mistakes. What an insane power!
The dysmorphia of our own minds is lethal. While I was trapped there, my joy and brilliance was dead.
Reflections on a Be Impeccable with Your Word Conversation
Witness your thoughts and spoken words today, not just to others, but your self-talk too. Is what you’re saying or thinking really true? Not true to your opinions, but true to the truth of God/Love. If not, catch yourself.
Our words become our actions and our beliefs.
Free Yourself from Unrealistic Expectations
Unrealistic expectations simply add stress and anxiety. Rather than moving us toward our best lives, they bonk us on the head repeatedly, until we choose to stop inviting them into our minds and hearts.
Forgive Yourself
Here is your official invitation to act confidently with your own skills and talent and a focus on growth.
Spoiler alert: life is all about the growth. There’s no magic age of perfection and no set finish line. Don’t reach for the end. This is an infinite game.
I Believe in Miracles
I believe in loud miracles… Like my dog living 3 years (and counting) past her oral melanoma expiration date… I believe in quiet miracles… Like a friend calling as I’m thinking of her…
Reach out your open hands to receive and keep them open to share.
Failure or Plot Twist?
As authors of our lives, let’s write the next chapter with plot twist wisdom to move us in the direction of our (perhaps new) dreams. Accept the previous lessons as you turn the page.
Freedom from Festering
What if… we look at forgiveness as the understanding that while another made hurtful mistakes, he did his best based on his lifetime of choices and circumstances? We each are continually progressing through life. There is no end goal; this is an infinite game.
How can you free your mind from festering?